Exercise Therapy for Better Health

Exercise Therapy for Better Health

Safe, tailored movement to support your health, recovery, and long-term well-being.

Active people engaging in joint-healthy exercises for shoulder, hip, and knee wellness

About Our Program

Exercise isn't one-size-fits-all. Your health status and medical conditions play a big role in what's safe and effective for you. Our Medical Exercise Program is designed by specialists to help you move with confidence, reduce symptoms, and improve overall health—no matter where you're starting from.

Why Medical Exercise?

Personalized to your health needs and conditions

Our program is tailored specifically to your unique health situation and medical conditions.

Support recovery after illness, surgery, or treatment

Safe exercise can help you recover faster and more effectively after medical procedures or illness.

Improve strength, flexibility, and balance safely

Our specialized exercises help maintain and improve your physical abilities with safety as the priority.

Reduce pain, fatigue, and stiffness through guided movement

Our guided movement programs help alleviate common symptoms and improve your daily comfort.

How It Works

Follow these simple steps to get started with the Medical Exercise Program.

1

Sign up online or through your care team

Fill out our simple form to express your interest in the Medical Exercise Program.

2

Complete a health-based assessment with our specialists

Meet with our care team for a comprehensive health assessment and personalized program design.

3

Start your tailored program with safe, guided exercises

Begin your personalized exercise program with safe, guided sessions designed specifically for your health needs.

4

Track your progress and update your plan as you improve

Monitor your progress and receive ongoing support to adjust your program as you improve and your needs change.

Your Exercise Care Team

Meet Anna & Ryan

Anna - Nutritionist
Ryan - Exercise Expert

Ryan & Anna are Registered Dietitians who have a combined 17 years of experience of providing nutrition services in a wide variety of clinical settings. Joining forces at Quantify Specialty Care, they will be alongside you to share your victories & hurdles as they help to navigate the sometimes-confusing path of improved nutrition & physical activity. Ryan likes a personalized approach to nutrition counseling, ensuring your concerns are addressed before beginning any changes. Anna specializes in weight management along with a wealthy clinical knowledge base obtained while providing services for several years in the VA health system.

Ryan graduated from the University of Minnesota with a BS in Nutrition and completed his dietetic internship at the University of Minnesota Medical Center with an emphasis on Medical Nutrition Therapy (MNT). He enjoys staying active, making his own meals and training at his local gym 6 days a week. Ryan is very passionate about his health and assisting those around him with theirs.

Anna holds a BS in Nutrition Science and a BS in Dietetics, which she earned from the University of Southern Mississippi. She graduated from the renowned Edward Hines Jr., VA Hospital Dietetic Internship program in 2019 and worked for the VA until 2025. Anna has been a swimmer her whole life and was in the United States Air Force from 2007-2017 where she completed 5 combat deployments. Anna enjoys spending time with her two dogs and husband in the mountains of Colorado where they live.

Take the first step today

Your health is unique—and your exercise should be too. Join our Medical Exercise Program to build safe, lasting strength and well-being.

Request Access

Frequently Asked Questions