Exercise Therapy to Keep You Steady and Strong
Spend just 5–10 minutes a day at home with easy exercises guided by our caring experts to improve your strength, balance, and mobility—and help prevent falls.
Why Join the Program?
Lower your risk of falls and stay active longer
Personalized exercises and expert guidance to help you move confidently and maintain your independence.
Boost your energy and confidence in daily activities
Feel more energetic and confident in your daily life with our expert support.
Enjoy a personalized exercise plan designed just for you
Our care team will create a custom exercise plan tailored to your needs, helping you safely build strength, balance, and mobility at your own pace.
Stay on track with monthly digital follow-ups from our care team
Stay on track with monthly digital follow-ups from our care team, ensuring you're making progress and staying motivated.
How It Works
Follow these simple steps to get started with the Fall Prevention Program.
Sign up online
Fill out our quick and easy form right here to get started.
Get your doctor's referral
We'll coordinate directly with your RevaMed doctor to confirm your personalized program.
Enroll by phone & meet your coach
We'll call you to finalize enrollment, introduce your dedicated coach, and set up your easy-to-use fall prevention app.
Stay on track with monthly check-ins
Your coach will connect with you each month to review progress, answer questions, and keep you moving forward with expert support.
Meet Dr. Nathalie Bastien, leading the way in proactive care
A board-certified primary care physician and founder of Revamed Primary Care Associates.
Nathalie Bastien, MD
Primary Care Physician
Dr. Nathalie Bastien is a board-certified primary care physician with a passion for helping patients achieve and maintain optimal health. She is dedicated to providing comprehensive care, including preventive medicine, chronic disease management, and health education.
Dr. Bastien is very sports oriented both in her own life and for her patients. She enjoys golf, tennis, pickleball, and many other sports activities. Her approach to non-operative rehabilitation and therapy after surgery is aimed at getting patients back to the sports that they love; specifically, total knee and hip patients are expected to be playing golf between two and three months after surgery.
Take the first step today
Your health is unique—and your exercise should be too. Join our Exercise Therapy Program to build safe, lasting strength and well-being.